Taking Care of Teeth

Teeth whitening is a quick and easy way to have great looking teeth. However, you need to take steps to keep your teeth healthy as well. Brushing is the most obvious way to take care of your teeth. This should be done at least twice a day to remove the build up of plaque.

There are awkward places in your mouth that a toothbrush cannot reach; this is where dental floss comes in. Dental floss removes food and plaque from all those hard to reach areas to give your teeth a more thorough clean. The best way to do this is by flossing between each tooth and then behind your back teeth.

Finally, mouth wash gives your teeth an overall clean, getting rid of any any bacteria that can cause plaque  and also helping to prevent gum disease.

You can help avoid your teeth becoming discoloured by avoiding foods and drinks that stain teeth, such as coffee and fruit juices. Smoking is another common cause of yellow teeth.

Teeth will inevitably become stained over the years so  teeth whitening kits are a simple way of hiding discolouration. Along with taking care of your teeth, teeth whitening can enhance the healthy condition of your teeth.

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